Wellbeing
How bathing culture boosts health: saunas, onsen and contrast therapy
Saunas have been a way of life in the Nordic and Baltic countries for generations, as have Japanese onsen and soaking in geothermal hot springs everywhere from Iceland to Italy.
8 January 2026
Wildly restorative: 5 nature-immersed wellbeing retreats
When life feels overstimulated and ungrounded, nature has a way of calling us back to ourselves. From jungle canopies and thermal rivers to rice paddies and seaweed-wrapped coastlines, these wellbeing
5 January 2026
Elevated wellbeing escapes: 5 mountain retreats made for meaningful rest
When the world feels too fast paced, the mountains offer the ultimate antidote. Whether blanketed in winter snow or wildflowers come spring, these high-altitude hideaways invite a deeper kind of
20 November 2025
From burnout to balance: how to incorporate Sophrology into your travels
In a world that never stops scrolling, flying, or striving, Dominique Antiglio is inviting us to pause. The founder of BeSophro and a pioneer of modern Sophrology — a mind-body
22 August 2025
Beyond the spa: these wellbeing hotels are changing how we rest
In an over-tired world that never slows down, meaningful rest has become both a luxury and a necessity. Each emotionally intelligent escape within the SLH Wellbeing Collection is deeply attuned
15 August 2025
