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How bathing culture boosts health: saunas, onsen and contrast therapy 

Saunas have been a way of life in the Nordic and Baltic countries for generations, as have Japanese onsen and soaking in geothermal hot springs everywhere from Iceland to Italy. Whether you choose to submerge yourself in mineral-rich spring water or bake in a sauna (traditional, infrared or steam), raising

Wildly restorative: 5 nature-immersed wellbeing retreats

When life feels overstimulated and ungrounded, nature has a way of calling us back to ourselves. From jungle canopies and thermal rivers to rice paddies and seaweed-wrapped coastlines, these wellbeing retreats invite a slower, more intuitive kind of restoration — one shaped by landscape, culture and ancient ritual. Part of

From Nordic cabins to cave suites: top boutique hotels for January

January has a way of sharpening the senses — a moment to pause, take stock and choose travels that feel intentional. Some escapes offer deep calm in dramatic landscapes, from Norway’s island edges to Sri Lanka’s mist-wrapped highlands. Others inspire with vineyard views in South Africa’s wine region, stone-carved suites

A foodie guide to Ireland: from coastal catches to country kitchens

With Guinness as rich as its landscapes are green — and whiskey never far from reach — Ireland’s charms can be drunk in and eaten up from the moment you arrive. And while its culinary reputation has soared in recent years, nothing quite compares to tasting your way around the